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floating brown leave
Life itself seeks fulfillment as plants seek sunlight.
B.K.S. Iyengar
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Cormoran
Fear and fatigue block the mind. Confront both squarely,
and then courage and confidence will flow into you.B.K.S. Iyengar
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Seagull
Yoga is a mirror to look at ourselves from within.
B.K.S. Iyengar
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wood at the beach
Willpower is nothing but willingness to do.
B.K.S. Iyengar
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snailhouse on brown leaves
The art of teaching is tolerance. Humbleness is the art of learning.
B.K.S. Iyengar
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heart
Health is a state of complete harmony of the body, mind & spirit.
B.K.S. Iyengar
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small green flower on sand
Keep your brain calm and quiet. Let your body be active.
B.K.S. Iyengar
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sand water pattern
Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. Iyengar
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AUM
Words cannot convey the value of yoga – it has to be experienced.
B.K.S. Iyengar