• plant on sand

    Life itself seeks fulfillment as plants seek sunlight.

    B.K.S. Iyengar

  • Cormoran

    Fear and fatigue block the mind. Confront both squarley,
    and then courage and confidence will flow into you.

    B.K.S. Iyengar

  • Seagull

    Yoga is a mirror to look at ourselves from within.

    B.K.S. Iyengar

  • wood on the beach

    Willpower is nothing but willingness to do.

    B.K.S. Iyengar

  • snailhouse on brown leaves

    The art of teaching is tolerance. Humbleness is the art of learning.

    B.K.S. Iyengar

  • Heart

    Health is a state of complete harmony of the body, mind & spirit.

    B.K.S. Iyengar

  • floating brown leave

    Keep your brain calm and quiet. Let your body be active.

    B.K.S. Iyengar

  • sand water pattern

    Yoga allows you to find a new kind of freedom that you may not have known even existed.

    B.K.S. Iyengar

  • AUM

    Words cannot convey the value of yoga – it has to be experienced.

    B.K.S. Iyengar